Is the tide coming in or going out? It can be hard to know when you first arrive, so this activity is a good way to find out.

Get some hands-on experience with ocean pollution. With a good pair of gloves and a keen pair of eyes, you can literally gather data from around the world, right on the beach.

Finish Ocean School feeling as relaxed as when you started. This final mindfulness moment is all about reconnecting to the ocean and reflecting on what you've learned and experienced.