Mindfulness Moment

Get Ocean School off to a chilled start by taking a moment to relax and reconnect. Eyes shut. Minds open.

  • duration icon 5mins
  • age icon All ages
  • activity icon Outdoors

Breathe in. Breathe out.

Mindfulness Moment is a Connect activity, all about feeling closer to the sea and getting Ocean School off to a relaxing start. We’d recommend following this up with an Explore exercise to help you investigate important issues, and a Protect task to put everything you’ve learned into action.

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